Emotions Mentor Texts to Teach Emotional Intelligence

Emotions Mentor Texts are a powerful tool to help students understand and articulate their feelings. I’ve put together a list of my favorite Emotions mentor texts to help students learn to name and process their emotions. These books not only tell engaging stories but also provide valuable lessons on recognizing,

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5 Positive Benefits of Teaching Yoga to Elementary Students

Introducing yoga into the classroom can have a profound positive impact on the students and the teacher. Yoga practice in the classroom can introduce numerous benefits such as improved physical, mental, emotional, and social well-being. The American Academy of Pediatrics (AAP) recommends yoga as a safe and potentially effective therapy

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Teaching Kindness: 5 Powerful Ways to Encourage Students to Be Kind

Kindness is a value that is essential in the lives of young students and the classroom community. In the elementary classroom, kindness must be taught explicitly to instill the values of compassion, empathy, and generosity. Teaching kindness to young students is essential to nurturing empathetic, supportive, and emotionally intelligent individuals.

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Elementary student sitting at a table writing a goal. Text reads" No-Stress Ideas for Achievable Goal Setting in the K-2 Classroom"

No-Stress Ideas for Achievable Goal Setting in the K-2 Classroom

The New Year brings an opportunity for new growth and self-improvement. Adults worldwide ring in the new year by setting goals and making resolutions to help them become the best versions of themselves and your students can too! CASEL (Collaborative for Academic, Social, and Emotional Learning) states that working toward

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Students holding a sign that says thank you. The text on the image says "Easy and fun ideas to support growing gratitude in the classroom"

Easy and Fun Ideas to Support Growing Gratitude in Classrooms

Gratitude has numerous benefits for the classroom environment. Teaching students the concept of gratitude can lead to an increase in positive emotions, and help students recognize the kindness and generosity of others. Focusing on gratitude in the classroom helps support a positive learning environment and fosters a sense of community

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Student with head down on the desk looking upset

7 Simple Strategies to Support Mental Health in the Classroom

As teachers, we are responsible for supporting students academically, teaching them the standards and what they need to know to move on to the next grade. But teaching the whole child means we are also responsible for the social, emotional, behavioral, and mental health of our students. We have so

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Hi, I'm Alyssa!

I help teachers with social-emotional learning and mindfulness resources so that they can transform their classroom climate and culture and help students regulate their emotions and behaviors.

Learn more about me and how I can help you here 

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